Friday, November 13, 2009
Girls morning out
Well, a group of us have come up with a different idea. Our YMCA has personal trainers to the tune of $38/hr. None of us can justify spending that on a pair of shoes, let alone an hour to work out. There is another option, however. We can pay $50 and a whole group of us can go. Because I am a volunteer in the aerobics department, my childcare is free, and I spend $12.50 (less than a lunch date, and doesn't cost me a pound of guilt) and work out with a fun group of women. We have our workout in common, but we are so busy disliking the trainer for making us sweat, that we don't have time to talk about the kids. I am sure this is the state of mind I am supposed to be achieving in yoga, you know, no thoughts about the day, but this way I really can't think about anything but how bad my butt hurts, and when is this exercise going to end. We laugh and sweat together for cheap! Even if you only do it once a month, what a great girls morning out.
Thursday, November 12, 2009
Tuesday, November 10, 2009
A chance to clean up
It is the middle of November and it is 55 degrees. I am going to clean out my garden today. Need I say more? Head over to Laura's and see what everyone else is grateful for this beautiful Tuesday.
Monday, November 9, 2009
Weekly shopping trip
Sausage 3.41
Bacon 2.99
Brisket 9.78
French bread 1.49
Sour cream 0.99
Cottage cheese 1.19
Ham #1 4.64
Grapes 3.52
Swiss #1 6.17
Romaine lettuce 3.59
Rye bread 2.39
Pomegranates 2/2.58
Garlic bread 1.50
Total $45.54
Kashi 2.99
Eggs 2/5.98
Celery 2.79
Granola 3.69
Kiwi 3.71
Shredded cereal 5.59
Mac n cheese 2.69
Cabbage 2.58
Total $31.71
Bananas 5# 2.45
Grand total this week $79.70
Not bad, considering the corned beef and Swiss cheese will last two weeks, and the turkey necks will not even be eaten this week. Didn't need the garlic toast, but sometimes a treat is ok. How did you do?
Menu Monday Nov 9-15
Monday-Bake bread for the week
Breakfast-Waffles with pb
Lunch-Mac and cheese, fruit cups
Supper-Crock pot lasagna, garlic toast, salad
Tuesday
Breakfast-Eggs and toast
Lunch-Hot lunch at school
Supper-Subway (scrips)
Wednesday
Breakfast-Cold cereal, bananas
Lunch-Hot lunch at school
Supper-Roast chicken, root vegetables, salad (bake potatoes for week)
Thursday
Breakfast-Crock pot steel cut oats, peaches
Lunch-Rice and chicken bento, raw veggies, pomegranate
Supper-Baked potato soup, ham and Swiss panini, apples
Friday
Breakfast-Fruit and yogurt smoothies, muffins
Lunch-Pb and j sandwiches, dates, carrot slices
Supper-Pizza, salad
Saturday
Breakfast-Pancakes with blueberries
Lunch-Chicken with lemon-tarragon mayonnaise and grapes, coleslaw
Supper-Corned beef brisket, colcannon, squash, salad
Sunday
Brunch-Egg and sausage skillet, fruit smoothies
Supper-Chicken and noodles with carrots, smashed potatoes, salad, apple pie
Tuesday, November 3, 2009
Before I lay me down to sleep
Flylady has been the best thing to happen to me. My husband will be the first to say he didn't marry my for my cleaning abilities, and to tell you the truth, I was not terribly orgainzed either. Mornings were always a rush out the door with this or that missing and me not starting my day with a very good attitude. Now when I get up in the morning, everything flows perfectly, and everyone has a smile on their face as we drive away.
NOT! It has gotten much better though, and that ten little minutes before I go to bed has made a huge difference.
Flylady calls it her Before Bed routine, and it is wonderful. Before I climb into bed to read, or sleep, I do two simple things.
- Lay out my clothes for tomorrow and pack my gym bag
- Set out breakfast supplies on the counter and mix up dry ingredients if I am baking
Two pieces of bread, a slice of cheese and a napkin...
My best friend in high school always joked about how I could make a meal out of nothing. To this day she still comments on how I could take two slices of bread, a piece of cheese and an empty fridge and make a gourmet meal. Wished I would have taken that idea and ran with it, I would be a household name like Sandra. I admire her strength and creativity and wish I could come up with a tenth of the ideas she does for my own house, decorating wise.
I am, however, still blessed with the ability to look in my kitchen for three minutes and come up with a day or two (or week) of meals that require nothing more than milk or an egg to round it out. My sisters tell me they have no clue how I do it, and I am stumped to explain it to them. I think cooking must be my love language. I can't even tell you how grateful that God has blessed me with this gift as it has come in handy, well, every day. What are you grateful for?
Monday, November 2, 2009
Shopping trip for Nov 2
Slim shopping this week so that I can stretch our budget in preperation for my Country Life order due at the end of the week.
Panda puffs 5.69
Crackers 4.29
Lettuce 2.19
Wild Rice 4.19
Bananas #13.5 10.64
Eggs 2.99
Raw milk
5 gallons 20.00
Gas Station
1 gallon whole milk 2.29
#6 bananas 2.94
Total for the week 55.22
Sunday, November 1, 2009
Menu Monday Nov 2- Nov 8
Monday
Breakfast-Irish Oatmeal with apples or peaches
Lunch-Sandwiches on no kneed bread, chips, fruit cups
Supper-Noodles & Company (Thai curry soup for me, gotta get a recipe)
Tuesday
Breakfast-Waffles with pb, nectarines
Lunch-Soba noodles with peas and carrots, grapes,
Supper-Subway (already have Scrips)
Wednesday
Breakfast-Eggs and toast
Lunch-School lunch (pizza day)
Supper-Roasted chicken, root vegetables, cottage cheese
Thursday
Breakfast-Toast and yogurt parfaits with peaches and blueberries
Lunch-PB&J roll-ups, carrot sticks with dip, fruit cups,
Supper-Buttery Shrimp and Pasta, salad
Friday
Breakfast-Blueberry muffins, boiled eggs
Lunch-Cream cheese, banana and honey wraps, apples
Supper-Pizza and salad
Saturday
Breakfast-Pancakes and fruit
Lunch-Fish sticks, french fries, green beans
Supper-Lasagna and salad
Sunday
Breakfast-Brunch (kids choice)
Supper-Chicken and noodles, smashed potatoes, salad
Thanksgiving jumpstart
Friday, October 30, 2009
No need to knead
Ok, so my attempt at the pan noodles was a disaster, but that never stops me from trying to make it at home. Take out or canned is always more expensive and rarely as good as what I can make in my own kitchen. Take bread for example. You know that chewy bread you get with your soup at places like Panera? How about that awesome panini they have at one of those small places you are dying to have lunch with your friends at. I made this recipe and it about killed me not to eat the whole loaf! I had to be satisfied with the heels, but since it is round, there were 4 of those....
This recipe was published in the NY Times last year and has made the Internet rounds since then. I just decided to give it a try with AP flour despite being a whole wheat kinda girl, and it was incredible. I advise you make this on a day when you have soup on the menu, and if there is any left over, paninis the next day. I would!
No Knead Bread
3 cups flour
1 pkg yeast (.25 oz or 2 1/4 tsp)
1 tsp salt
1 1/2 cups water
1. Combine flour, yeast and salt in a large bowl. Add 1 1/2 cups water and stir until blended; dough will be shaggy. Cover bowl with a towel and a plate. Let dough rest about 4 hours at warm room temperature, about 70 degrees. I like to put mine in the microwave as it is above the stove, and then turn on its light.
2. Lightly oil a work surface and place dough on it; fold it over on itself once or twice. You can cover loosely with plastic wrap, I didn't, and let rest 30 minutes more.
3. At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6-to-8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic), I used my Le Creuset knock off, in oven as it heats. When dough is ready, carefully remove pot from oven. Carefully lift dough (it will resemble something out of a horror movie) and put it into pot, seam side up. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes.
4. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.
Yield: 1 big loaf.Wednesday, October 28, 2009
Ordering out
Sometimes, no matter how much you want to cook at home, you just have to get take-out, or dine in, or take out to the car and dine in there... whatever. Tonight I had wonderful plans to stop that evil cycle and make one of #1's favorite fast food items, Japanese pan noodles from Noodles & Company. I researched online, found the actual chef's recipe, stocked my pantry with what I didn't have, weighed and measured (normally I don't) and ended up with a big pot of disaster... too salty, poor noodle to stuff ratio... you know what I am talking about... Some things should just be ordered out, that works for me.
What about you? Ever work really hard to recreate a favorite, and end up with a flop?
Monday, October 26, 2009
Menu Monday October 25-Nov 1
Monday
Breakfast-French toast, syrup, grapes
Lunch-Pita sandwiches, veggies
Supper-Donut burgers, french fries
Tuesday
Breakfast-Breakfast bread pudding
Lunch-Hot lunch at school (volunteering for the morning)
Supper-Chili, rice, bagels, pickles
Wednesday
Breakfast-Waffles with pb, bananas
Lunch-Sub sandwiches, chips, grapes
Supper-Soba noodles with shrimp, egg rolls, salad
Thursday
Breakfast-Oatmeal, toast
Lunch-Pb, J roll-ups, bananas, carrots
Supper-Popcorn chicken, mac n cheese, green beans
Friday
Breakfast-Eggs and toast
Lunch-Leftovers or sandwiches
Supper-Pizza and salad
Saturday
Breakfast-Pancakes, blueberry syrup, whipped cream
Lunch-Tacos
Supper-Spaghetti, fruit salad
Sunday
Breakfast-Eggs and bagels
Lunch-Fish sticks
Supper-Grilled cheese, tomato soup, apples
Friday, October 23, 2009
Oyster Stew
Oyster Stew
1/8 c shallot or onion, minced
2 tsp butter
8 oz can oysters
1 c half and half
1/2 c milk
salt and pepper to taste
Cook shallot in butter until soft, add oysters and simmer until the edges begin to look ruffled. I can't really say how long this takes, maybe a couple minutes. Add half and half and milk all at once and slowly reheat, do not boil. You can add parsley for looks, but salt and pepper to taste since the oysters do give it somewhat of a salty flavor.
Tuesday, October 20, 2009
Cheese....
Downtown Grocery (organic items)
$5.69 Corn flakes
$4.49 Blueberry monkey bars
$5.59 Detox tea
$3.49 Pita chips
$2.19 Baking powder ( aluminum free)
$18.00 Produce (celery, mango, kiwi, lettuce, zucchini, green grapes)
$39.45 Total
Big box
$3.48 Babybel light cheese (spurge)
IGA
$1.94 Unbleached AP flour
$6.79 Summer sausage
$7.66 2 Ham (preservative free)
$7.66 2 Turkey (preservative free)
$2.70 whole milk
$11.96 Cheese (muenster, havarti, string, sharp cheddar)
$2.89 Yogurt
$1.99 Olives
$3.78 2 Creamer (for playgroup)
$5.90 2 Butter
$3.34 Orange juice (splurge)
$13.20 2 chicken breast
$6.71 Ground chuck
$2.51 Cauliflower
$1.39 Pita
$1.65 Brown sugar
$2.70 #5 bananas
$3.49 Strawberries (for playgroup)
$2.49 Romaine
$2.99 Honey nut scooters
$2.99 Mini donuts (playgroup)
$1.49 French bread (playgroup)
$2.49 Buns
$1.39 Diet soda (whew)
$102.35 Total (saved $10.11, but spent $11.31 extra for playgroup)
$145.28 Grand total for the week. Will still need eggs again before week is done.
Monday, October 19, 2009
Menu Monday October 19-25
Monday
Breakfast-French toast with syrup
Lunch-Sandwiches, carrots and celery, mangoes, pb cookie
Supper-Noodles & Company curry soup (in town)
Tuesday
Breakfast-Playgroup-Blueberry brunch bake, muffins, fruit, coffee, juice, milk
Lunch-Turkey sandwiches, broccoli, dates
Supper-In town for gymnastics, swim, and conferences
Wednesday
Breakfast-Scrambled eggs w/ bacon, toast bananas
Lunch-Sub sandwiches, pita chips, fruit cups
Supper-Chicken noodle soup, homemade bread with cheese
Thursday
Breakfast-Oatmeal, toast
Lunch-Pb&j roll-ups, carrots, bananas
Supper-Finger picking chicken balls, rice, garlic green beans
Friday
Breakfast-Lemon poppy seed muffins, apples
Lunch-Leftover chicken balls and rice
Supper-Pizza, salad, Four cheese Panini with basil tomatoes
Saturday
Breakfast-Pancakes, blueberries, whipped cream
Lunch-Wausau Area Empty Bowls
Supper-no clue...
Sunday
Breakfast-Brunch
Supper-Tacos and angel food cake with strawberries (#3 birthday choice)
Friday, October 16, 2009
Super Foods- Breakfast Style

I love the Super Foods Fest that Katie is having over at Kitchen Stewardship. What a great idea to focus on why we should eat certain things and run away from other parts of the grocery store. So in an effort to add some foods we rarely eat, and to take advantage of hubby not being here so that I could test out some ideas, this morning was certainly an adventure. A chia adventure. Yup, chia. Cha cha cha chia...
I am a confessed blogaholic when it comes to reading. I get click happy on someones blog, link up somewhere else and by the time an hour goes by, have read about a dozen different people and a dozen different topics. Sara Janssen at Walk Slowly, Live Wildly posted a slide show on the home birth of her second daughter. While watching that, I found she had also posted some great webcam movies about raw food diets and smoothies. Then I discovered the movie about chia. Perfect, hubby out of town, I cook for the kids and I am free to try whatever.
I have to tell you, it's not bad. I mixed up a batch according to her directions, and then because I am only a little brave, I mixed the chia in with my oatmeal. As I sit here, 15 minutes or so after eating, I am really happy and satisfied. I know that I won't be hungry this morning despite having both a personal trainer session and an hour of yoga coming. Here is what I ate, if you are so inclined to try... you should be able to find chia at your local organic grocer, but if not and you are still interested, there are many places online to order it. Once again I can honestly tell my kids, they need to try something before they don't like it.
Cha cha cha chia....
Chia breakfast
1/3 c cooked old fashoned oatmeal
1/4 c soaked chia
1 tsp honey
1/2 banana
Thursday, October 15, 2009
Super Foods- Lasagna Rolls
6 lasagna noodles (I used whole wheat)
1 tsp olive oil
1/2 lb ground turkey breast
1 onion chopped (from garden)
2 garlic cloves chopped
1 yellow or red bell pepper seeded and chopped
1 16oz tomato sauce ( I used home canned)
1/3 c water
1 c ricotta cheese
1/2 bag fresh spinach, chopped
1 tsp basil
2 T Parmesan cheese
1 egg
1/8 tsp nutmeg
1/2 c mozzarella cheese
1. Cook lasagna noodles according to directions, drain and lay out on a dish towel to dry a bit
2. Heat oil in skillet (oven safe) and cook turkey, onion, garlic and bell pepper until all the pan juices evaporate (10 min or so). Stir in tomato sauce and water, simmer for about 5 minuts.
3. Preheat oven to 375 degrees. While heating, stir ricotta, spinach, basil, parmesan, egg and nutmeg in a bowl. Spread over the length of each noodle and roll up.
4. Place in pan on top of tomato/turkey mixture and spoon half of sauce over rolls. Bake 40 minutes, sprinkling the mozzarella on in the last 10 minutes.
5. Call them something witty like incredible hulk food so your kids have even more fun eating them. My kids all liked them, but they are kinda like that.
Visit Kitchen Stewardship for more Super Foods Recipes as part of the October Fest Carnival of Super Foods. Next week’s theme: “Un-Processed foods”.
Thoughts of an 11 year old
So, here we were, flipping through the first two chapters or so of the gospels, reading the chapter and section headings and looking for the nativity when we came across Mary going to visit Elizabeth (Luke 1:39-44). We read the passage out loud and when we finished, he looked at me and said, "Whoa. Cool."
That's what I was thinking.